This Totem Pole extendible plant support refill is most unique and useful method of supporting your climbing indoor plants. Made from long fibered sphagnum moss, each Totem Pole can hold 20 times its weight in water, which helps to nourish tiny shoots. This long-fibered sphagnum moss-filled Totem Poles won't cut into a plant's root when installed in existing potted plants. Measures 42-inch length.