This deluxe sprouting kit provides space saving "LIFETIME GUARANTEED"stackable tray system and a single sprouting lid for soaking the seeds and for making small amounts. ONE "SPROUTING FOR HEALTH IN THE NEW MILLENNIUM" Instruction booklet. Everything you need to learn the basic aspects of sprouting virtually every kind of organic seed, bean or grain is here for you in this deluxe starter pack! Includes a whopping 12 Pounds of our most Popular Sprout Seed! One pound of the following: Bean Salad Mix-Bean (Adzuki, Lentil, Mung), Radish, Cruncy Lentil Fest (Green, Red & French Lentils), Clover, Green Peas, Green Lentils, 3 Part Salad Mix (Alfalfa, Radish, Broccoli), Protein Powerhouse (Garbonzo,Snow Pea), Cabbage, Radish, 5 Part Salad Mix (Alfalfa, Radish, Brocolli, Mung & Lentil), Alfalfa, Garbonzo, Mung Beans. Sprouts are high in protein, essential amino acids, and eight digestive enzymes; vitamins A, C, B comples (including B-12), D, E and K; minerals iron, phosphorous, calcium, magnesium and potassium; and - when exposed to light - very high in chlorophyll.